4 Training Sessions/Week

Service Description

In this customized on-going training program, you will receive 4 workouts per week. These workouts will challenge your upper body and lower body strength by applying the progressive overload principle. The 1:1 coaching package also includes a monthly check-in with Abbie and optional daily form checks and feedback. You will receive your workouts via TrainHeroic app and an invite will be sent to you once you purchase your training package! Ready to get started?

Contact Details